The benefits of drinking lemon juice

#VitaminC #lowerbloodpressure #weightloss #betterskin

It's a good source of vitamin C- a primary antioxidant antioxidantthat helps protect cells from damaging free radicals.

Vitamin C may reduce your risk of cardiovascular disease and lower blood pressure.

Lemon juice may improve your skin quality. Vitamin C found in lemons may help reduce skin wrinkling and dry skin from aging.

Lemon water can help your digestion. It is not a secret that many people start their day with lemon water to prevent constipation.

Lemon water can freshen your breath. You can easily avoid bad breath by drinking a glass of lemon water after meals and first thing in the morning.

The lemon juice is a great cleanser and purifier of blood, liver and kidney.

Lemon juice produces an alkalizing effect on the body. And it is wide-known fact that the more alkaline your body is, the healthier it is.

The lemon juice is a great cleanser and purifier of blood, liver, and kidney.

So what's your favorite drink now?- Lemon juice or lemon juice?;)